The Top 10 Nutrients Every Active Dog Needs for Optimal Health

The Top 10 Nutrients Every Active Dog Needs for Optimal Health

As a dog owner, you want to ensure that your furry friend is healthy and happy. This is especially important if your dog is active and loves to run, jump and play. A well-balanced diet is crucial for an active dog's health, and certain nutrients are essential for their optimal performance. In this article, we'll discuss the top 10 nutrients every active dog needs.


  1. Protein: Protein is a crucial nutrient for dogs, and it's even more important for active dogs. It's necessary for muscle growth, repair, and maintenance. The best sources of protein for dogs are high-quality animal-based proteins such as beef, pork, fish, and lamb.

  2. Glucose: Glucose provides quick release of energy for dogs, and they are essential for active dogs. However, it's important to choose naturally occurring glucose found in superfoods such as pumpkin, apple, and some mushroom species. These are readily digested to provide immediate energy.

  3. Fat: Fat is another essential nutrient for active dogs. It provides the optimal source of energy, helps with the absorption of vitamins, and keeps their skin and coat healthy. Good sources of fat for dogs include fish oil and clean animal fats.

  4. Water: Water is essential for all dogs, but it's even more important for active dogs. They need to stay hydrated during exercise to prevent heat stroke and dehydration. Make sure to provide clean, fresh water at all times.

  5. Vitamins A, D, and E: These vitamins are important for a dog's overall health. Vitamin A helps with vision and immune function, while vitamin D helps with calcium absorption and bone health. Vitamin E is an antioxidant that helps protect cells from damage.

  6. Vitamin B Complex: Vitamin B complex is a group of vitamins that are essential for dogs. They play a vital role in energy metabolism, nerve function, and red blood cell production. Good sources of vitamin B complex include eggs and liver.

  7. Calcium: Calcium is essential for strong bones and teeth in dogs. It's especially important for active dogs that are at a higher risk of injury. Good sources of calcium include dairy products, leafy greens, and bones.

  8. Phosphorus: Phosphorus works with calcium to keep bones and teeth strong. It's also important for energy metabolism and kidney function. Good sources of phosphorus include meat, fish, and dairy products.

  9. Iron: Iron is necessary for the production of red blood cells, which carry oxygen throughout the body. Good sources of iron include beef, chicken, fish, and liver.

  10. Zinc: Zinc is important for a dog's immune system, skin, and coat health. Good sources of zinc include meat, fish, and eggs.


A well-balanced diet or canine energy bar such as Ryoken Instinct's Ruku Bars are crucial for an active dog's health, and these top 10 nutrients are essential for their optimal performance. By ensuring that your furry friend gets all the nutrients they need, you'll help them stay healthy, happy, and active.


  1. American Kennel Club. (n.d.). Dog Nutrition Tips. Retrieved from
  2. Association of American Feed Control Officials. (n.d.). Dog and Cat Nutrition. Retrieved from
  3. National Research Council.

Older post

Leave a comment